Is your hair falling, your scalp itchy and those lustrous locks getting sticky this monsoon? Many of us not aware-What to do?...
Blogs
Healthy late-night snacks to control craving!!!
Following are the Healthier options & Tips you can opt for- Roasted chana chaat with limbu paani Small portion of cereal with...
Meal Timing: Set Your Watch To Good Health!
Whether you hope to lose weight or just stay healthy, what to eat is a crucial factor. The right nutrients not...
HOW TO STAY HEALTHY IN MONSOON!!
The cooling showers of monsoons are here, and so are the array of health issues like indigestion and allergies! Food poisoning, cold,...
How to exercise when on holiday/business trips?
Everybody travels. Whether it’s for business, pleasure, vacation, at some point in our lives we all depart from the comfort to visit...
Anti-Aging foods
Can you add years to your life by making smarter food choices? Yes! There are many variables involved in how long you...
FOOD’S THAT FLATTEN YOUR ABS!!
Tired of looking at the belly pouching out? Not fitting in your favorite clothes because of your protruding belly?? Having a “flat...
Nail Health
Nails say a lot about how you take care of your health. And we all love our perfect manicures and nail art so...
Herbs & Spices Which Aids to Weight loss.
Losing weight is hard, so why to make it harder by eating bland food? Instead of cooking up an unseasoned food or...