My Programs
Steps to Your Perfect Body

01.

Weight Loss Program
Eating plan based on medical reports, suiting
individual lifestyle. Helps achieve better health,
inch loss and fat loss.
02.

Nutrition for Children
Focused on improving a child’s overall health and
exercise habits to achieve a healthy weight and height gain.
03.

Muscle Building & Improving Immunity
Balanced diet to build muscle and stamina.
Improved body immunity to better fight infections
04.

Pregnancy Nutrition
Curated eating plan to improve and maintain
expecting mothers’health during pregnancy
thereby helping baby’s growth and development
05.

Lactation With Weight Loss
Program to meet your extra nutrition requirement
and regaining your pre-pregnancy health
06.

Weight Gain
Gaining weight, the right way is more important, this
program guides individual make healthy food choices
helping with healthy weight gain and boosting energy levels
07.

Nutrition for Seniors
Eating plan for betterment
of general health for the elderly
08.

Nutrition For Health Conditions
Eating plans and lifestyle tweaks helping
in treatment of ailments like Diabetes,
High BP, Thyroid, PCOD, High Cholesterol
09.

Nutrition For Athletes
Eating program to help the sportsperson
improve physical performance and energy levels
How I Work
ONLINE CONSULTATION + IN PERSON CONSULTATION AT CLINIC

QUERY- SHARE A CASE FILE FORM – PERSONAL DISCUSSION – SELECTION OF THE PLAN – PAYMENT FORMALITIES- PERSONALISED PLAN SHARED -THE PLAN INCLUDES
Body Fat Analysis
Nutrition Counselling
Personalized Food Plan
Naturopathic Counselling
Clinical Reports Interpretation
Dietary Support For Ailment
Exercise & Vitamin Suggestions
Holiday Travel
Eating Out Menus
OTHER ACTIVITIES
